Lu & I is a bakery and café located in Montréal’s vibrant Mile-End neighbourhood. Founded in 2022 by best friends Emilia Jamieson and Carmen Rose, this pâtisserie offers 100% vegan, gluten-free and naturally sweetened goodies. Emilia has been working in the industry for 20 years, most recently baking and managing at Hello123 in St. Henri. Both women share a passion for healthy lifestyles, creating nutritious and delicious treats and bringing them to their community.
about us
we’re proving vegan and gluten-free can be delicious and we’re only using natural, whole ingredients to do it.
The name Lu & I comes from the beginnings of both of their first daughters’ names! Their motherly instincts have created a warm and welcoming shop where every recipe passes the “I would feed this to my baby” test.
What makes lu & i special
Local women-owned small business
Enough said.
Natural healthy ingredients
Most of our recipes only require a handful of ingredients and you know all of them. This food is made with wellness in mind and is perfect for kids and anyone who wants to take care of their body.
A diversified offering
From custom cakes to cookies to quiches to sandwiches, Lu & I offers everything you could hope for in your vegan, gluten-free life.
Check out our menu.
Supporting other local small businesses
We offer PS Coffee, Le Seltzer, Lao kombucha and Sarrasin Boulangerie gluten-free bread.
FEATURED PRESS
Food for Thought: Vegan ice cream and sweet treats. WESTMOUNT MAG
March 2022 Openings. EATER MONTREAL